Simon Dowdy 2:40 row
550
Meters
2:40.5
Time
2:25.9
Pace
30
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 113 |
June 14, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.5 | 550 | 2:25.9 | 113 | 672 | 30 | 18 |
| 2:40.5 | 551 | 2:25.6 | 113 | 672 | 30 | 18 |
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Workout Graph
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