Simon Dowdy 18:02 row
4,002
Meters
18:02.3
Time
2:15.2
Pace
199
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 365 |
| Drag Factor | 0 |
April 13, 2026 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:02.3 | 4,002 | 2:15.2 | 142 | 787 | 199 | 20 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 20 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 21 |
| 18:02.3 | 647 | 2:20.8 | 125 | 730 | 37 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.