Martial Pellot 256m row
256
Meters
1:17.8
Time
2:31.9
Pace
19
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 34 |
| Stroke Count | 31 |
| Drag Factor | 187 |
February 15, 2025 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.8 | 256 | 2:31.9 | 100 | 879 | 19 | 34 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1484 | 8 | 40 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1492 | 8 | 40 |
| 0:13.5 | 256 | 2:00.5 | 200 | 800 | 3 | 22 |
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Workout Graph
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