Martial Pellot 45:07 row
9,523
Meters
45:07.2
Time
2:22.1
Pace
540
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 180 |
November 08, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.2 | 9,523 | 2:22.1 | 122 | 718 | 540 | 24 | 136 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 22 | 122 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 | 135 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 28 | 148 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 22 | 131 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 | 135 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 28 | 147 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 21 | 127 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 | 137 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 28 | 144 |
| 45:07.1 | 13 | 4:33.0 | 17 | 359 | 0 | 0 | 144 |
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Workout Graph
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