Martial Pellot v20:00/3:00r...1 row
4,253
Meters
20:00.0
Time
2:21.0
Pace
246
Calories
61
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,268 |
| Overall Time | 23:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 120 |
October 20, 2026 09:46:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,253 | 2:21.0 | 125 | 738 | 20 | 61 | |
| 20:00.0 | 4,253 | 2:21.0 | 125 | 738 | 20 | 61 | |
| r: 3:00 | 15 | ||||||
| r15 |
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Workout Graph
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