Martial Pellot 20:00 row
4,069
Meters
20:00.0
Time
2:27.4
Pace
223
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 127 |
August 24, 2026 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,069 | 2:27.4 | 109 | 669 | 223 | 18 | 105 |
| 4:00.0 | 799 | 2:30.1 | 103 | 645 | 43 | 19 | 74 |
| 8:00.0 | 812 | 2:27.7 | 108 | 675 | 45 | 18 | 124 |
| 12:00.0 | 823 | 2:25.8 | 113 | 675 | 45 | 18 | 105 |
| 16:00.0 | 806 | 2:28.8 | 106 | 660 | 44 | 18 | 109 |
| 20:00.0 | 829 | 2:24.7 | 115 | 690 | 46 | 19 | 114 |
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Workout Graph
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