Martial Pellot 20:00 row
4,216
Meters
20:00.0
Time
2:22.3
Pace
248
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 133 |
February 08, 2026 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,216 | 2:22.3 | 121 | 744 | 248 | 21 | 122 |
| 4:00.0 | 840 | 2:22.8 | 120 | 720 | 48 | 20 | 110 |
| 8:00.0 | 839 | 2:23.0 | 120 | 720 | 48 | 20 | 119 |
| 12:00.0 | 876 | 2:16.9 | 136 | 795 | 53 | 22 | 128 |
| 16:00.0 | 820 | 2:26.3 | 112 | 720 | 48 | 23 | 124 |
| 20:00.0 | 841 | 2:22.6 | 120 | 765 | 51 | 24 | 129 |
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Workout Graph
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