Martial Pellot 20:00 row
4,094
Meters
20:00.0
Time
2:26.5
Pace
233
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 138 |
January 02, 2026 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,094 | 2:26.5 | 111 | 699 | 233 | 22 | 113 |
| 4:00.0 | 739 | 2:42.3 | 82 | 600 | 40 | 20 | 96 |
| 8:00.0 | 837 | 2:23.3 | 119 | 720 | 48 | 22 | 112 |
| 12:00.0 | 864 | 2:18.8 | 131 | 765 | 51 | 25 | 119 |
| 16:00.0 | 847 | 2:21.6 | 123 | 735 | 49 | 24 | 119 |
| 20:00.0 | 807 | 2:28.6 | 106 | 675 | 45 | 22 | 121 |
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Workout Graph
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