Martial Pellot 10:00 row
1,416
Meters
10:00.0
Time
3:31.8
Pace
72
Calories
103
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 107 |
December 30, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,416 | 3:31.8 | 37 | 432 | 72 | 18 | 103 |
| 2:00.0 | 264 | 3:47.2 | 30 | 420 | 14 | 18 | 111 |
| 4:00.0 | 302 | 3:18.6 | 45 | 450 | 15 | 18 | 104 |
| 6:00.0 | 301 | 3:19.3 | 44 | 450 | 15 | 18 | 102 |
| 8:00.0 | 285 | 3:30.5 | 38 | 450 | 15 | 17 | 101 |
| 10:00.0 | 264 | 3:47.2 | 30 | 390 | 13 | 19 | 99 |
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Workout Graph
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