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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

William Dippel

Log

Date Workout Score Ave Comments Action
07/24/24 500m 2:37.7 2:37.7 View workout
07/18/24 v1:00/1:00r...6 4,335m 2:25.3 View workout
07/05/24 v500m/1:30r...4 2,000m 2:12.7 View workout
07/03/24 20:00 3,989m 2:30.4 View workout
06/25/24 v500m/1:30r...4 2,000m 2:12.7 View workout
06/25/24 v1:00/2:00r...5 2,862m 2:16.2 View workout
06/25/24 3:27 658m 2:37.5 View workout
06/20/24 1000m 6:09.0 3:04.5 View workout
06/20/24 1000m 6:38.2 3:19.1 View workout
06/20/24 v1:00/1:00r...7 3,472m 2:18.2 View workout
06/20/24 5:07 1,002m 2:33.2 View workout
06/18/24 10x20c/1:00r 15:21.6 2:18.0 View workout
06/18/24 3:00 539m 2:46.9 View workout
06/13/24 10:00 2,050m 2:26.3 View workout
06/11/24 2000m 9:56.5 2:29.1 View workout
06/11/24 v2:00/1:00r...6 2,743m 2:11.2 View workout
06/03/24 6:11 1,011m 3:03.7 View workout
06/03/24 v8:00/3:00r...4 4,250m 2:21.1 View workout
05/28/24 v3:00/3:00r...3 1,999m 2:15.0 View workout
05/27/24 v2000m/3:00r...4 5,000m 2:18.1 View workout
05/21/24 v1000m/3:00r...3 9,000m 2:29.6 View workout
05/18/24 v1:00/1:00r...10 2,355m 2:07.3 View workout
05/15/24 835m 4:18.6 2:34.8 View workout
05/14/24 v5:00/2:00r...5 4,262m 2:27.8 View workout
05/10/24 v2000m/3:00r...4 5,000m 2:23.2 View workout