William Dippel 5:00 row
931
Meters
5:00.0
Time
2:41.1
Pace
47
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 117 |
November 19, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 931 | 2:41.1 | 84 | 564 | 47 | 18 |
| 1:00.0 | 134 | 3:43.8 | 31 | 360 | 6 | 16 |
| 2:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 18 |
| 3:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 20 |
| 4:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 18 |
| 5:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 19 |
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Workout Graph
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