William Dippel v2:00/1:00r...6 row
2,743
Meters
12:00.0
Time
2:11.2
Pace
164
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,844 |
| Overall Time | 18:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 108 |
June 11, 2024 10:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,743 | 2:11.2 | 155 | 820 | 26 | |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 24 | |
| r: 1:00 | 18 | |||||
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 26 | |
| r: 1:00 | 16 | |||||
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 29 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 27 | |
| r: 1:00 | 11 | |||||
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | |
| r: 1:00 | 19 | |||||
| r101 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.