William Dippel 20:00 row
3,692
Meters
20:00.0
Time
2:42.5
Pace
192
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 112 |
March 28, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,692 | 2:42.5 | 82 | 576 | 192 | 21 |
| 4:00.0 | 770 | 2:35.8 | 92 | 615 | 41 | 21 |
| 8:00.0 | 774 | 2:35.0 | 94 | 615 | 41 | 22 |
| 12:00.0 | 704 | 2:50.4 | 71 | 540 | 36 | 21 |
| 16:00.0 | 714 | 2:48.0 | 74 | 540 | 36 | 20 |
| 20:00.0 | 730 | 2:44.3 | 79 | 570 | 38 | 22 |
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Workout Graph
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