William Dippel 20:14 row
3,476
Meters
20:14.0
Time
2:54.6
Pace
183
Calories
118
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 105 |
June 09, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:14.0 | 3,476 | 2:54.6 | 66 | 542 | 183 | 18 | 118 |
| 5:05.6 | 1,000 | 2:32.8 | 98 | 636 | 54 | 21 | 115 |
| 10:31.7 | 1,000 | 2:43.0 | 81 | 574 | 52 | 20 | 120 |
| 17:35.5 | 1,000 | 3:31.9 | 37 | 441 | 52 | 15 | 114 |
| 20:04.2 | 476 | 2:36.1 | 92 | 605 | 25 | 21 | 126 |
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Workout Graph
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