William Dippel 20:00 row
3,671
Meters
20:00.0
Time
2:43.4
Pace
191
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 105 |
May 14, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,671 | 2:43.4 | 80 | 573 | 191 | 19 | 119 |
| 4:00.0 | 727 | 2:45.0 | 78 | 570 | 38 | 19 | 113 |
| 8:00.0 | 749 | 2:40.2 | 85 | 585 | 39 | 20 | 121 |
| 12:00.0 | 745 | 2:41.0 | 84 | 585 | 39 | 20 | 122 |
| 16:00.0 | 722 | 2:46.2 | 76 | 555 | 37 | 19 | 120 |
| 20:00.0 | 730 | 2:44.3 | 79 | 570 | 38 | 20 | 121 |
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Workout Graph
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