Sign Up
3,217,447
Lifetime Meters
455,127
Season Meters

Last 30 Days Activity

Latest Challenges

WOD Week September 7–13
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21 Toby Ireland: Setting the Pace
Jul 20 Join the Concept2 Million Meter Club

Krzysztof Fal

Log

Date Workout Score Ave Comments Action
06/05/25 v1000m/r...11 11,000m 2:23.2

Rowed on EXR: EXR | Aerobic Capacity 6 in Yacht Club Loop, Boston - Aerobic Capacity 6

 View workout
06/04/25 4:37 1,042m 2:13.0

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

 View workout
06/04/25 v5:00/r...8 12,480m 2:24.2

Rowed on EXR: EXR | Medium Tempo 2 on Mangrove Mirage, EXR World - Medium Tempo 2

 View workout
05/31/25 v2000m/r...8 16,000m 2:25.6

Rowed on EXR: EXR | Medium Tempo 4 in Race Of The Charles, Boston - Medium Tempo 4

 View workout
05/30/25 v1000m/r...6 12,000m 2:23.8

Rowed on EXR: EXR | Medium Tempo 3 on Expedition EXR, EXR World - Medium Tempo 3

 View workout
05/29/25 v10:00/r...14 9,636m 2:20.0

Rowed on EXR: EXR | Endurance for VO2max in Dockside Drift, Boston - Endurance for VO2max

 View workout
05/27/25 v2000m/r...8 16,000m 2:24.1

Rowed on EXR: EXR | Medium Tempo 4 in Muddy River Loop, Boston - Medium Tempo 4

 View workout
05/26/25 v1000m/r...7 8,000m 2:22.5

Rowed on EXR: EXR | Aerobic Capacity 1 on Rowing On The Edge, EXR World - Aerobic Capacity 1

 View workout
05/24/25 11:10 2,380m 2:20.8

Rowed on EXR: EXR | Just Row in Boston Loop, Boston

 View workout
05/24/25 v7:00/r...16 8,613m 2:19.3

Rowed on EXR: EXR | Resilient Racer 1 on Castle Loop, Bled - Resilient Racer 1

 View workout
05/23/25 v1000m/r...11 11,000m 2:23.4

Rowed on EXR: EXR | Aerobic Capacity 6 in Cliff Course, Henley - Aerobic Capacity 6

 View workout
05/22/25 7:41 1,812m 2:07.4

Rowed on EXR: Shark Attack

 View workout
05/22/25 v5:00/r...16 9,582m 2:20.8

Rowed on EXR: EXR | Fatigue Fighter in Boston Loop, Boston - Fatigue Fighter

 View workout
05/20/25 v2000m/r...8 16,000m 2:24.5

Rowed on EXR: EXR | Medium Tempo 4 in Sewer Shortcut, Boston - Medium Tempo 4

 View workout
05/17/25 v4:00/r...14 2,922m 2:23.7

Rowed on EXR: EXR | Above and below - Lunch edition in Dockside Drift, Boston - Above and below - Lunch edition

 View workout
05/17/25 v10:00/r...7 4,904m 2:20.7

Rowed on EXR: EXR | Intense Start Simulation in Yacht Club Loop, Boston - Intense Start Simulation

 View workout
05/17/25 22:33 4,869m 2:18.9

Rowed on EXR: 20 Minute FTP Test

 View workout
05/16/25 v1000m/r...7 8,000m 2:22.9

Rowed on EXR: EXR | Aerobic Capacity 1 on Full Circle, Bled - Aerobic Capacity 1

 View workout
05/15/25 v10:00/r...6 3,976m 2:28.9

Rowed on EXR: EXR | Pre-race Training 2 on Polar Loop, EXR World - Pre-race Training 2

 View workout
05/15/25 22:33 5,273m 2:08.3

Rowed on EXR: 20 Minute FTP Test

 View workout
05/14/25 v1500m/r...7 7,229m 2:23.7

Rowed on EXR: EXR | Above and Below 2 in Henley Homecoming, Henley - Above and Below 2

 View workout
05/14/25 10:19 2,149m 2:24.0

Rowed on EXR: Ramp Test

 View workout
05/11/25 v10:00/r...5 8,498m 2:21.2

Rowed on EXR: EXR | Cadence Drill 5 on Bled Island, Bled - Cadence Drill 5

 View workout
05/10/25 v1000m/r...22 14,000m 2:23.9

Rowed on EXR: EXR | Aerobic Capacity 9 in Temple Island Shortcut, Henley - Aerobic Capacity 9

 View workout
05/08/25 v500m/r...8 3,700m 2:15.9

Rowed on EXR: EXR | Blast Pyramid on Lake Loop, EXR World - Blast Pyramid

 View workout