Krzysztof Fal 38:02 row
8,117
Meters
38:02.5
Time
2:20.5
Pace
555
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 1125 |
| Drag Factor | 175 |
October 09, 2026 13:59:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:02.5 | 8,117 | 2:20.5 | 126 | 875 | 555 | 30 | 123 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 804 | 67 | 28 | 113 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 912 | 76 | 29 | 131 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 996 | 83 | 32 | 142 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 912 | 76 | 30 | 122 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 804 | 67 | 29 | 124 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 852 | 71 | 30 | 127 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 876 | 73 | 30 | 127 |
| 38:02.5 | 628 | 2:25.3 | 114 | 828 | 42 | 28 | 115 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled