Krzysztof Fal 32:00 row
6,804
Meters
32:00.0
Time
2:21.0
Pace
460
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 890 |
| Drag Factor | 189 |
September 11, 2026 13:52:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 6,804 | 2:21.0 | 125 | 862 | 460 | 28 | 117 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 852 | 71 | 28 | 118 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 900 | 75 | 28 | 122 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 900 | 75 | 28 | 127 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 888 | 74 | 28 | 121 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 852 | 71 | 28 | 118 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 792 | 66 | 27 | 114 |
| 32:00.0 | 417 | 2:23.8 | 117 | 840 | 28 | 27 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Polar Loop, EXR World