Krzysztof Fal 43:52 row
9,039
Meters
43:52.0
Time
2:25.5
Pace
602
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 1240 |
| Drag Factor | 178 |
August 29, 2026 13:19:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:52.0 | 9,039 | 2:25.5 | 113 | 823 | 602 | 28 | 117 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 792 | 66 | 28 | 113 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 816 | 68 | 28 | 119 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 864 | 72 | 28 | 120 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 840 | 70 | 28 | 122 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 828 | 69 | 28 | 115 |
| 30:00.0 | 987 | 2:31.9 | 100 | 768 | 64 | 28 | 118 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 852 | 71 | 29 | 129 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 876 | 73 | 30 | 118 |
| 43:52.0 | 756 | 2:33.4 | 97 | 760 | 49 | 27 | 115 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World