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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

James Saunders

Log

Date Workout Score Ave Comments Action
04/16/20 19:27 5,004m 1:56.6 View workout
04/13/20 9:33 2,501m 1:54.7 View workout
04/11/20 19:18 5,003m 1:55.7 View workout
04/06/20 19:28 4,999m 1:56.8 View workout
04/03/20 v500m/r...5 2,500m 3:11.2 View workout
03/31/20 v1000m/1:30r...4 4,000m 1:51.4 View workout
03/28/20 7:44 2,000m 1:56.0 View workout
03/28/20 11:30 2,999m 1:55.1 View workout
03/27/20 1:51 501m 1:51.3 View workout
03/27/20 1:54 506m 1:53.3 View workout
03/27/20 1:51 504m 1:50.3 View workout
03/24/20 11:49 2,998m 1:58.3 View workout
03/21/20 19:41 5,005m 1:58.0 View workout
03/19/20 11:23 3,006m 1:53.6 View workout
03/16/20 19:41 5,000m 1:58.1 View workout
03/12/20 19:46 5,001m 1:58.5 View workout
03/11/20 15:32 3,998m 1:56.5 View workout
03/09/20 19:34 4,999m 1:57.5 View workout
03/07/20 19:36 5,003m 1:57.5 View workout
03/05/20 19:44 5,001m 1:58.4 View workout
03/03/20 9:52 2,499m 1:58.4 View workout
03/03/20 9:47 2,499m 1:57.4 View workout
02/26/20 29:41 7,501m 1:58.7 View workout
02/24/20 9:46 2,500m 1:57.2 View workout
02/21/20 13:36 3,498m 1:56.7 View workout