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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

James Saunders

Log

Date Workout Score Ave Comments Action
03/20/23 41:40 10,020m 2:04.7 View workout
03/18/23 29:37 7,515m 1:58.2 View workout
03/14/23 19:37 5,015m 1:57.4 View workout
03/11/23 1:00:04 14,476m 2:04.4 View workout
03/09/23 31:09 7,515m 2:04.3 View workout
03/07/23 1:01 268m 1:53.9 View workout
03/07/23 1:02 267m 1:57.4 View workout
03/06/23 20:38 5,019m 2:03.4 View workout
03/04/23 30:21 7,511m 2:01.2 View workout
03/01/23 30:23 7,517m 2:01.3 View workout
02/28/23 20:10 5,020m 2:00.5 View workout
02/24/23 40:05 9,327m 2:08.9

Thanks John McD

 View workout
02/23/23 19:37 5,006m 1:57.6 View workout
02/21/23 31:01 7,514m 2:03.8 View workout
02/20/23 19:59 5,012m 1:59.6 View workout
02/16/23 14:01 3,511m 1:59.7 View workout
02/16/23 6:08 1,511m 2:01.7 View workout
02/15/23 19:43 5,019m 1:57.9 View workout
02/13/23 20:45 5,014m 2:04.2 View workout
02/10/23 31:23 7,521m 2:05.2 View workout
02/09/23 9:55 2,513m 1:58.5 View workout
02/08/23 v250m/3:10r...4 1,000m 1:47.8

row interval

View workout
02/07/23 7:50 2,015m 1:56.6 View workout
02/06/23 20:18 5,014m 2:01.5 View workout
02/04/23 9:49 2,519m 1:56.9 View workout