James Saunders 19:49 row
5,010
Meters
19:49.9
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
October 18, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.9 | 5,010 | 1:58.7 | 209 | 1019 | 334 | 23 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 23 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 23 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 23 |
| 19:49.9 | 1,233 | 1:57.5 | 215 | 1041 | 83 | 23 |