James Saunders 29:24 row
7,507
Meters
29:24.2
Time
1:57.5
Pace
508
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 125 |
May 26, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:24.2 | 7,507 | 1:57.5 | 216 | 1042 | 508 | 23 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 23 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 23 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 23 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 23 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 23 |
| 29:24.2 | 1,127 | 1:57.2 | 217 | 1047 | 76 | 23 |
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