James Saunders 19:43 row
5,015
Meters
19:43.8
Time
1:58.0
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 123 |
May 06, 2022 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.8 | 5,015 | 1:58.0 | 213 | 1032 | 338 | 22 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 23 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 22 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 23 |
| 19:43.8 | 1,202 | 1:58.0 | 213 | 1032 | 81 | 23 |
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