James Saunders 19:42 row
5,011
Meters
19:42.5
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 123 |
February 28, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:42.5 | 5,011 | 1:57.9 | 213 | 1033 | 337 | 23 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 23 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 23 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 23 |
| 19:42.5 | 1,202 | 1:57.5 | 216 | 1042 | 81 | 23 |
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