James Saunders 29:47 row
7,502
Meters
29:47.1
Time
1:59.1
Pace
500
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 111 |
October 03, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:47.1 | 7,502 | 1:59.1 | 207 | 1012 | 500 | 23 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 23 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 23 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 23 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 23 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 23 |
| 29:47.1 | 1,207 | 1:58.9 | 208 | 1016 | 81 | 23 |
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