James Saunders 40:32 row
10,000
Meters
40:32.7
Time
2:01.6
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 127 |
December 02, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:32.7 | 10,000 | 2:01.6 | 194 | 969 | 651 | 22 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 24 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 22 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 23 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 23 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 23 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 23 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 |
| 40:32.7 | 133 | 2:02.9 | 188 | 948 | 8 | 20 |
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Workout Graph
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