James Saunders 39:30 row
10,001
Meters
39:30.4
Time
1:58.5
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 124 |
October 01, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:30.4 | 10,001 | 1:58.5 | 210 | 1023 | 671 | 24 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 24 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 24 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 25 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 25 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 25 |
| 30:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 25 |
| 35:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 25 |
| 39:30.4 | 1,149 | 1:57.6 | 215 | 1039 | 78 | 25 |
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Workout Graph
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