James Saunders 2500m row
2,500
Meters
9:45.8
Time
1:57.1
Pace
169
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 104 |
April 07, 2019 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.8 | 2,500 | 1:57.1 | 218 | 1049 | 169 | 26 |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 33 | 27 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 33 | 26 |
| 1:57.3 | 1,500 | 1:57.3 | 217 | 1046 | 34 | 26 |
| 1:56.0 | 2,000 | 1:56.0 | 224 | 1071 | 34 | 27 |
| 1:54.4 | 2,500 | 1:54.4 | 234 | 1104 | 35 | 27 |
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Workout Graph
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