James Saunders 10:06 row
2,072
Meters
10:06.8
Time
2:26.4
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 3 |
| Drag Factor | 143 |
March 13, 2018 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,072 | 2:26.4 | 111 | 683 | 114 | 21 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 27 |
| 10:06.8 | 19 | 2:58.9 | 61 | 510 | 0 | 9 |
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Workout Graph
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