James Saunders 10:00 row
2,515
Meters
10:00.2
Time
1:59.3
Pace
171
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 115 |
October 19, 2026 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.2 | 2,515 | 1:59.3 | 206 | 1025 | 171 | 25 | 141 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 984 | 82 | 26 | 135 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1068 | 89 | 26 | 144 |
| 10:00.2 | 0 | 144 |
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Workout Graph
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