James Saunders 41:02 row
10,007
Meters
41:02.5
Time
2:03.0
Pace
659
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 113 |
October 17, 2026 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:02.5 | 10,007 | 2:03.0 | 188 | 963 | 659 | 23 | 137 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 24 | 114 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 23 | 129 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 23 | 133 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 23 | 136 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 23 | 141 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 960 | 80 | 23 | 138 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 960 | 80 | 23 | 141 |
| 40:00.0 | 1,225 | 2:02.4 | 191 | 996 | 83 | 23 | 151 |
| 41:02.5 | 260 | 2:00.1 | 202 | 1036 | 18 | 22 | 153 |
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Workout Graph
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