James Saunders 35:04 row
8,061
Meters
35:04.5
Time
2:10.5
Pace
497
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 804 |
| Drag Factor | 110 |
October 14, 2026 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:04.5 | 8,061 | 2:10.5 | 157 | 850 | 497 | 22 | 121 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 24 | 116 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 23 | 118 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 23 | 123 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 23 | 125 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 23 | 129 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 22 | 119 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 23 | 120 |
| 35:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 0 | 120 |
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Workout Graph
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