James Saunders 1:00:02 row

13,938

Meters

1:00:02.6

Time

2:09.2

Pace

872

Calories

127

Heart Rate

Average Watts162
Calories Per Hour871
Stroke Rate24
Stroke Count1461
Drag Factor103

September 01, 2026 12:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:02.6 13,938 2:09.2 162 871 872 24 127
5:00.0 1,134 2:12.2 151 816 68 24 106
10:00.0 1,147 2:10.7 156 852 71 24 113
15:00.0 1,154 2:09.9 159 852 71 24 114
20:00.0 1,146 2:10.8 156 852 71 24 118
25:00.0 1,154 2:09.9 159 852 71 24 123
30:00.0 1,150 2:10.4 158 852 71 24 124
35:00.0 1,163 2:08.9 163 876 73 24 127
40:00.0 1,155 2:09.8 160 852 71 24 130
45:00.0 1,162 2:09.0 163 864 72 24 134
50:00.0 1,161 2:09.1 162 876 73 24 133
55:00.0 1,181 2:07.0 171 900 75 24 140
1:00:00.0 1,222 2:02.7 189 1008 84 26 148
1:00:02.6 8 2:42.5 82 1384 1 0 149

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Workout Graph

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