James Saunders 25:02 row
6,199
Meters
25:02.1
Time
2:01.1
Pace
413
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 121 |
August 26, 2026 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:02.1 | 6,199 | 2:01.1 | 197 | 989 | 413 | 25 | 138 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 25 | 116 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 984 | 82 | 25 | 132 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1020 | 85 | 25 | 137 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1020 | 85 | 26 | 143 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1044 | 87 | 25 | 150 |
| 25:02.1 | 6 | 2:55.0 | 65 | 524 | 0 | 0 | 150 |
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Workout Graph
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