Beckett Clarke 1000m row
1,000
Meters
5:32.9
Time
2:46.4
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 109 |
March 24, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.9 | 1,000 | 2:46.4 | 76 | 540 | 50 | 22 |
| 1:05.7 | 200 | 2:44.2 | 79 | 547 | 10 | 24 |
| 1:08.4 | 400 | 2:51.0 | 70 | 526 | 10 | 23 |
| 1:07.2 | 600 | 2:48.0 | 74 | 535 | 10 | 22 |
| 1:05.5 | 800 | 2:43.7 | 80 | 549 | 10 | 22 |
| 1:06.1 | 1,000 | 2:45.2 | 78 | 544 | 10 | 23 |
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Workout Graph
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