Beckett Clarke 3:29 row
450
Meters
3:29.7
Time
3:53.0
Pace
23
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 17 |
| Stroke Count | 61 |
| Drag Factor | 105 |
September 02, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.7 | 450 | 3:53.0 | 28 | 394 | 23 | 17 |
| 3:29.7 | 450 | 3:53.0 | 28 | 394 | 23 | 17 |
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Workout Graph
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