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Keigo Matsuda 1:00:00 row

10,342

Meters

1:00:00.0

Time

2:54.0

Pace

532

Calories

128

Heart Rate

Average Watts66
Calories Per Hour532
Stroke Rate19
Stroke Count1171
Drag Factor107

October 22, 2026 16:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 10,342 2:54.0 66 532 532 19 128
2:30.0 406 3:04.7 56 480 20 19 111
5:00.0 415 3:00.7 59 504 21 18 110
7:30.0 417 2:59.8 60 504 21 18 111
10:00.0 424 2:56.8 63 528 22 18 125
12:30.0 421 2:58.1 62 528 22 18 118
15:00.0 433 2:53.2 67 528 22 18 126
17:30.0 414 3:01.1 59 504 21 18 123
20:00.0 418 2:59.4 61 504 21 18 127
22:30.0 444 2:48.9 73 552 23 19 135
25:00.0 427 2:55.6 65 528 22 18 126
27:30.0 426 2:56.0 64 528 22 19 131
30:00.0 441 2:50.0 71 552 23 20 136
32:30.0 429 2:54.8 66 528 22 20 127
35:00.0 436 2:52.0 69 528 22 20 131
37:30.0 429 2:54.8 66 528 22 20 136
40:00.0 429 2:54.8 66 528 22 20 132
42:30.0 443 2:49.3 72 552 23 20 136
45:00.0 452 2:45.9 77 576 24 21 139
47:30.0 440 2:50.4 71 552 23 21 133
50:00.0 423 2:57.3 63 504 21 21 131
52:30.0 443 2:49.3 72 552 23 22 134
55:00.0 452 2:45.9 77 576 24 21 140
57:30.0 440 2:50.4 71 552 23 22 135
1:00:00.0 441 2:50.0 71 552 23 21 132

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