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Keigo Matsuda 1:15:00 row

14,189

Meters

1:15:00.0

Time

2:38.5

Pace

761

Calories

158

Heart Rate

Average Watts88
Calories Per Hour608
Stroke Rate24
Stroke Count1846
Drag Factor105

October 21, 2026 15:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:00.0 14,189 2:38.5 88 608 761 24 158
2:30.0 480 2:36.2 92 600 25 24 129
5:00.0 471 2:39.2 87 600 25 25 133
7:30.0 479 2:36.5 91 624 26 29 155
10:00.0 472 2:38.8 87 600 25 26 143
12:30.0 467 2:40.5 84 600 25 22 148
15:00.0 472 2:38.8 87 600 25 24 159
17:30.0 460 2:43.0 81 576 24 29 151
20:00.0 465 2:41.2 83 600 25 25 148
22:30.0 466 2:40.9 84 600 25 24 153
25:00.0 456 2:44.4 79 552 23 21 152
27:30.0 457 2:44.1 79 576 24 22 152
30:00.0 471 2:39.2 87 600 25 22 156
32:30.0 471 2:39.2 87 600 25 23 159
35:00.0 467 2:40.5 84 600 25 22 156
37:30.0 469 2:39.9 86 600 25 22 158
40:00.0 480 2:36.2 92 624 26 28 168
42:30.0 474 2:38.2 88 600 25 32 169
45:00.0 473 2:38.5 88 624 26 23 166
47:30.0 473 2:38.5 88 600 25 23 162
50:00.0 451 2:46.2 76 552 23 22 156
52:30.0 470 2:39.5 86 600 25 22 164
55:00.0 476 2:37.5 89 624 26 24 171
57:30.0 492 2:32.4 99 648 27 34 173
1:00:00.0 464 2:41.6 83 576 24 24 157
1:02:30.0 453 2:45.5 77 576 24 22 162
1:05:00.0 467 2:40.5 84 600 25 22 168
1:07:30.0 494 2:31.8 100 648 27 24 171
1:10:00.0 474 2:38.2 88 624 26 23 161
1:12:30.0 566 2:12.5 150 816 34 29 188
1:15:00.0 461 2:42.6 81 624 26 24 162

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Workout Graph

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