Keigo Matsuda 1:10:00 row
13,108
Meters
1:10:00.0
Time
2:40.2
Pace
689
Calories
154
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 1790 |
| Drag Factor | 102 |
October 20, 2026 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 13,108 | 2:40.2 | 85 | 590 | 689 | 25 | 154 |
| 14:00.0 | 2,703 | 2:35.3 | 93 | 617 | 144 | 26 | 169 |
| 28:00.0 | 2,581 | 2:42.7 | 81 | 578 | 135 | 23 | 148 |
| 42:00.0 | 2,584 | 2:42.5 | 82 | 578 | 135 | 27 | 149 |
| 56:00.0 | 2,585 | 2:42.4 | 82 | 578 | 135 | 29 | 152 |
| 1:10:00.0 | 2,655 | 2:38.1 | 88 | 600 | 140 | 24 | 153 |
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