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Keigo Matsuda 1:00:00 row

11,348

Meters

1:00:00.0

Time

2:38.6

Pace

613

Calories

153

Heart Rate

Average Watts88
Calories Per Hour613
Stroke Rate18
Stroke Count1089
Drag Factor107

October 17, 2026 16:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,348 2:38.6 88 613 613 18 153
2:30.0 514 2:25.9 113 696 29 19 130
5:00.0 486 2:34.3 95 624 26 17 138
7:30.0 485 2:34.6 95 624 26 18 141
10:00.0 481 2:35.9 92 624 26 18 146
12:30.0 475 2:37.8 89 624 26 18 148
15:00.0 474 2:38.2 88 600 25 18 150
17:30.0 487 2:34.0 96 648 27 18 153
20:00.0 484 2:34.9 94 624 26 18 153
22:30.0 465 2:41.2 83 600 25 17 151
25:00.0 464 2:41.6 83 600 25 18 150
27:30.0 474 2:38.2 88 600 25 18 155
30:00.0 465 2:41.2 83 600 25 18 155
32:30.0 448 2:47.4 75 552 23 17 151
35:00.0 447 2:47.7 74 552 23 17 150
37:30.0 462 2:42.3 82 600 25 18 156
40:00.0 460 2:43.0 81 576 24 18 157
42:30.0 458 2:43.7 80 600 25 18 162
45:00.0 525 2:22.8 120 768 32 21 171
47:30.0 450 2:46.6 76 576 24 18 160
50:00.0 454 2:45.1 78 552 23 18 160
52:30.0 437 2:51.6 69 552 23 18 154
55:00.0 442 2:49.6 72 552 23 18 156
57:30.0 528 2:22.0 122 744 31 21 180
1:00:00.0 481 2:35.9 92 624 26 22 166

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Workout Graph

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