Ben Walsh 4:15 row
1,009
Meters
4:15.6
Time
2:06.6
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 121 |
September 07, 2026 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.6 | 1,009 | 2:06.6 | 172 | 887 | 63 | 27 |
| 4:15.6 | 1,010 | 2:06.5 | 173 | 887 | 63 | 27 |
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