Ben Walsh 15000m row
15,000
Meters
1:07:12.8
Time
2:14.4
Pace
905
Calories
113
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1786 |
| Drag Factor | 133 |
February 17, 2026 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:12.8 | 15,000 | 2:14.4 | 144 | 795 | 905 | 26 | 113 |
| 14:01.6 | 3,000 | 2:20.2 | 127 | 736 | 179 | 26 | 106 |
| 13:40.0 | 6,000 | 2:16.6 | 137 | 771 | 181 | 26 | 105 |
| 13:15.3 | 9,000 | 2:12.5 | 150 | 817 | 180 | 27 | 109 |
| 13:15.4 | 12,000 | 2:12.5 | 150 | 817 | 180 | 27 | 104 |
| 13:00.5 | 15,000 | 2:10.0 | 159 | 847 | 185 | 27 | 145 |
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Workout Graph
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