Ben Walsh 30:07 row
6,637
Meters
30:07.0
Time
2:16.1
Pace
388
Calories
105
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 129 |
February 13, 2026 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.0 | 6,637 | 2:16.1 | 139 | 777 | 388 | 26 | 105 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 27 | 102 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 27 | 106 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 | 105 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 27 | 107 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 26 | 108 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 27 | 106 |
| 30:07.0 | 13 | 4:29.2 | 18 | 361 | 0 | 0 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.