Ben Walsh 44:44 row
10,016
Meters
44:44.4
Time
2:14.0
Pace
593
Calories
103
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 1232 |
| Drag Factor | 127 |
February 10, 2026 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:44.4 | 10,016 | 2:14.0 | 145 | 800 | 593 | 27 | 103 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 27 | 87 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 28 | 104 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 28 | 108 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 28 | 106 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 27 | 107 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 28 | 106 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 27 | 103 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 28 | 104 |
| 44:44.4 | 1,062 | 2:13.8 | 146 | 801 | 63 | 27 | 103 |
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Workout Graph
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