Ben Walsh 10:56 row
2,518
Meters
10:56.8
Time
2:10.4
Pace
153
Calories
112
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 309 |
| Drag Factor | 132 |
January 07, 2026 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:56.8 | 2,518 | 2:10.4 | 158 | 838 | 153 | 27 | 112 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 29 | 110 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 28 | 111 |
| 10:56.8 | 218 | 2:10.2 | 158 | 823 | 13 | 26 | 115 |
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