Andrew Carolus 10:07 row
2,059
Meters
10:07.8
Time
2:27.5
Pace
113
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 133 |
April 18, 2026 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,059 | 2:27.5 | 109 | 674 | 113 | 31 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 32 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 31 |
| 10:07.8 | 22 | 2:57.2 | 63 | 516 | 1 | 8 |
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Workout Graph
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