Scott Thomas 14:18 row
3,019
Meters
14:18.7
Time
2:22.2
Pace
177
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 405 |
| Drag Factor | 130 |
June 23, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:18.7 | 3,019 | 2:22.2 | 122 | 742 | 177 | 28 | 132 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 27 | 129 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 30 | 133 |
| 14:18.7 | 889 | 2:25.5 | 114 | 737 | 53 | 28 | 136 |
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