Scott Thomas 16:20 row
3,152
Meters
16:20.3
Time
2:35.5
Pace
176
Calories
121
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 429 |
| Drag Factor | 129 |
June 22, 2026 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:20.3 | 3,152 | 2:35.5 | 93 | 646 | 176 | 26 | 121 |
| 5:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 24 | 112 |
| 10:00.0 | 964 | 2:35.6 | 93 | 636 | 53 | 28 | 114 |
| 15:00.0 | 906 | 2:45.5 | 77 | 588 | 49 | 26 | 121 |
| 16:20.3 | 312 | 2:08.6 | 164 | 941 | 21 | 27 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.