Scott Thomas 1000m row
1,000
Meters
4:16.5
Time
2:08.2
Pace
62
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 128 |
March 03, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.5 | 1,000 | 2:08.2 | 166 | 870 | 62 | 30 | 125 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 29 | 110 |
| 0:52.4 | 400 | 2:11.0 | 156 | 824 | 12 | 30 | 118 |
| 0:50.9 | 600 | 2:07.2 | 170 | 919 | 13 | 31 | 130 |
| 0:50.7 | 800 | 2:06.7 | 172 | 923 | 13 | 32 | 133 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 852 | 12 | 32 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.